A Little About Me:

Catherine Lee

A few years ago, I was asked by the Heavens (what we may refer to as your inner guidance, higher self, spirit, divine self etc) to cut out the noise of the outer world and go on a journey within. I was hoping they would send me to India and find a guru!! Instead, I was told where I was, was perfect for where I needed to be. My greatest learning was not travelling anywhere around the globe or seeking knowledge from anyone, but to go within. I was guided to meditate, start yoga, and get back to fitness as well as gaining insights and information I was led to. I was also guided to take a walk across northern Spain, a 500 plus miles unforgettable hike known as the Camino De Santiago and was given nine days to prepare for my walk. The “noise” of the outer world was removed for a while and I was guided to give up my work as a physiotherapist and start my energy coaching and healing work. I was also shown visions of what I needed to accomplish in this lifetime and my life purpose.

I have to be honest; I was a very reluctant spiritual seeker. I was having my tantrum regularly with the Heavenly team, asking why me? Why do I have to do this? Why do I have to go to this place, why do I need to exercise daily, why why why!! I guess the Heavens do not give you a complete road map, but they ask you to have faith and take one small step at a time. I knew deep within me, I was meant to do this journey, but I guess part of me wanted to cut out the hard work and click my fingers and I would have arrived, wherever that may be! Looking back, I would never give this journey up for anything. It is the most rewarding and powerful experience. It is only going through the journey myself, I now have the privilege to share with you my own personal experiences, the knowledge, insights and understanding I have gained over the years which may help you on your journey towards becoming WHOLE – in mind, body, and spirit. It is truly the journey, not just about the destination.

Regarding having the faith and taking the small steps, without it, I would never be ready to show up for the world and play my part in this incredible time on Earth. The evolution of humanity, shifting our vibration and moving into higher states of consciousness.

If you are lost, if you are going through a life crisis and don’t know how or where to start, take one small step in the right direction whatever that maybe. It could be a sentence of gratitude, a decision to stretch or meditate for 5 minutes every morning. One small step is all it takes for the Heavens to meet you halfway and guide you to a journey of remembering who you truly are.

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